ENERGY MEDITATIONS FOR EMPATHS & HSPS
In the next 7 days, you are invited to try these daily meditations, energy exercises and journal reflections!
CREATING SACRED SPACE FOR YOUR SELF!
In these busy times, I invite you to create some sacred space to include this in your daily routine. You can use any of these exercises long after you have finished this course too.
We will explore different topics - Each one will have an audio video for you to enjoy, some energy exercises to try and some reflection questions for your journal.
Have a look below at the lessons and join us!
COURSE LESSONS
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1WELCOME!
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2YOUR MP3 DOWNLOADS - 1 HOUR 23 MINUTES TOTAL
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3DAY 1 - CONNECT TO OUR BREATH
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4DAY 2 - LET’S GET GROUNDED
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5DAY 3 - OUR HEART’S WISDOM
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6DAY 4 - ENERGY CORD-CUTTING
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7DAY 5 - CONSCIOUS COMMUNICATION
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8DAY 6 - INTUITION
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9DAY 7 - MANIFESTING FUTURE SELF
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10MORE GIFTS FOR YOU!